New pain meds still working a treat. Quiet morning with no one waking up til 9, got ready, had lunch then met friends and their kids at soft play. The friend I was meeting is my ex gym buddy so we got onto exercise and she suggested aqua running so we are trying it a week tomorrow. Am so excited to give it a go. While googling discovered quite a few other classes so am really looking forward to trying.

Then came home, fell asleep watching a film after eating a big Sunday dinner. And seen as work again tomorrow night this is a quick one. Fingers crossed for a hat trick and another good day tomorrow.